May 27th, 2007 by administrator

Monday 14th May – Rest (Rain) – 17 Stone 10lb,16lbs total
Tuesday 15th May – Rest (Rain)
Wednesday 16th May – Polegate to Heathfield (23 miles!)
Thursday 17th May – Rest
Friday 18th May – Rest
Saturday 19th May – Seaford (4.5 miles)
Sunday 20th May – Shoreham – Upper Beeding Return (9 miles)
Monday 21st May – Walk (1 mile) – [...]

May 19th, 2007 by administrator

Having done various “bits” of the Cuckoo Trail, I decided that this week I should do the whole thing…..
When I say the “whole thing”, I mean the “original” Cuckoo Trail from Polegate to Heathfield. This is about 11 miles (18km) long and is gently uphill all the way from Polegate to Heathfield.
The weather [...]

May 15th, 2007 by administrator

As part of my cycling “adventures”, I thought I would create a few cycling “guides”, for those who are looking for somewhere to go.
My first is an easy ride, from Barcombe Mills in East Sussex, on a short loop.

Barcombe Loop GPX for Satnav

May 15th, 2007 by administrator

It’s raining again! After the driest month ever recorded (0.00mm) in Hastings, it’s chucking it down this month! I’m pretty determined to get out today though, so hopefully I’ll manage it!
The diet/exercise is going ok though, over 1 stone (7.26kg to be precise) lost in six weeks, and, as you can see, [...]

May 13th, 2007 by administrator

Monday 30th – Rest – 18 Stone 2lbs – Lost 2.5lbs this week, 10lbs total
Tuesday 1st May – Rest! Dammit!
Wednesday 2nd May – 1 hours walking on South Downs
Thursday 3rd May – 4.5 mile ride – Hasting to St Leonards and back
Friday 4th May – 7.25 mile ride – Cooden Beach to Pevensey Bay and [...]